Simply Good Food

We joined forces with Discovery Health and local Hout Bay lass Justine Drake to create this cookbook that makes your healthy lifestyle possible. This book provides the simple tools and solutions to make daily cooking easy and healthy. It provides clear and precise information about essential nutrients and states the facts about fats, sugar, salt, whole grains and the wonderful powers of fruit and vegetables. Every recipe has its own nutritional analysis. These pages are filled with helpful hints and information that makes healthy cooking simple and fun.

Specs: 260mm x 220mm. 144 pages. Full colour. Soft cover with flaps.